Having flat feet should not restrict you from enjoying any form of sports or exercising. Therefore certain cross training shoes have been designed to provide the necessary support and comfort specifically required by those who suffer from fallen arches or flat feet, in other words. No.ShoeImageBrandFeaturesScore1Asics Women's GEL-Craze TR3 - Fitness Shoe for Flat Feet AsicsFluidAxis TechnologyFlex GroovesMesh Uppers942Nike Women's Flex Supreme TR 4 - Cross Trainer for Fallen Arches NikeBreathableFlex GroovesCushioningFlexible953New Balance Women's WX711 - Mesh Cross Training Shoe for Flat Feet and Knee Pain New BalanceCUSH MidsoleGood TractionSBS Heel Crash PadComfort Insert984Saucony Women's Hurricane 16 - Running Shoe for Flat and Narrow Feet SauconyRubber OutsoleSecure Heel FitLightweight965Brooks Women's Ravenna 7 - Running and Cross Training Sneaker for Flat Feet BrooksDRB Accel ShankFlextra OutsoleMidfoot Crash Pad94 Cross Training shoes are shoes that are worn for different types of sports and exercise routines, such as tennis, jogging and weight lifting.

Cross trainers provide stability to the feet and ankles to help improve lateral movements and give the required cushioning for running and resistance training. A cross training shoe is basically an athletic or training shoe that can be used for different activities. Fallen Arches or Flat Feet is quite a common and usually, painless foot condition where the arches on the inside of your feet are flattened so that your entire foot touches the floor when you stand. Flat feet can also develop over the years as you age from wear and tear and stress and strain on your feet. Flat feet can occur when your arches do not develop properly during childhood or as the result of an injury, medical condition or being overweight. Flat feet can in some cases alter the alignment of your legs causing knee and ankle problems further in the future. Most people with flat feet experience pain in their feet particularly in the heel and arch area which can become worse with certain activities. The best trainers for flat feet will have the following qualities;

Here are a few of our best picks for cross trainers that will provide you with the required support and stability if you suffer from flat feet or fallen arches; For every serious sportsman or athlete, this is the perfect cross trainer. The Asics Gel-Craze TR3 is fantastic for the foot’s lateral movements and has excellent cushioning technology along with an outer sole that gives great traction. The Nike Flex Supreme TR 2 is a great cross training shoe, perfect for time in the gym, on the track or just a quick run on the road. They are lightweight and comfortable enabling you to engage in many different activities with the maximum amount of support and stability. The WX711 from New Balance is a cross training shoe that is both attractive and very comfortable on your feet. It is a breathable and lightweight shoe with excellent traction capabilities as well as comfortable foam cushioning to keep your feet comfortable and help you to perform at your best. Made from the best quality fabric and synthetic materials.

An 8mm heel to toe drop.An extremely comfortable and cushy CUSH midsole and footbed.SBS visual tech heel crash pad that absorbs shock and reduces stress on the feet.Visible forefoot flexes well for improved lateral movement and great traction.An added comfort insert with a heel pillow.An excellent choice for fallen arches and knee pain.Fennec Fox As Pet For SaleAvailable in black and pink and black and gray color variations.Camper Rentals Superior Wi The Saucony Hurricane 16 is a running shoe that offers solid stability and is recommended for athletes who tend to overpronate. Munchkin Cat Breeders UsaThis is an excellent shoe for cross training such as long distance running and gym workouts because it is slightly heavier yet not bulky so it is still great for speed work as well.

The Brooks Ravenna is not only an excellent choice if you have flat feet, but it will also help to reduce stress and alleviate pain in your ankles and knees. They offer scientifically developed support and comfort in a unique and stylish design that can handle any activity. Great new is that almost every brand of cross trainer that is available today has a specific trainer that is custom made to support flat feet or people who tend to over pronate. The brands mentioned above are only a few of the top cross-trainers that are the latest and most improved models specially designed for flat feet or fallen arches. Table of ContentsTable of Best Cross Training Shoes for Flat FeetWhat are Cross Training ShoesWhat are Flat FeetSymptoms of Flat FeetTrainers for Flat FeetReviews on the Best Cross Trainers for Flat Feet.Asics Women's GEL-Craze TR3 - Fitness Shoe for Flat FeetNike Women's Flex Supreme TR 4 - Cross Trainer for Fallen ArchesNew Balance Women's WX711 - Mesh Cross Training Shoe for Flat Feet and Knee PainSaucony Women's Hurricane 16 - Running Shoe for Flat and Narrow FeetBrooks Women's Ravenna 7 - Running and Cross Training

Sneaker for Flat FeetThroughout the years, I have always tried to take care of myself. Whenever I get the chance, I run, jog and workout. This isn’t always easy. Unfortunately, I am one of the many individuals, who are unlucky enough to suffer from flat feet. When I run, a tremendous amount of pressure is placed directly on my feet. The flatness results in the impact directly hitting the foot. In a normal individual, the force would spread evenly throughout the foot. In my case, this results in quite a bit of pain and makes it difficult for me to keep it up. Of course, I haven’t faced this condition lying down. Instead, I’ve read and studied up on the condition. First, I tried a number of different stretches, which are supposed to help. Sure, they did for a limited period of time. Finally, I began shopping for a new pair of shoes. Over a period of time, I went through twenty or thirty pairs of running shoes! Each claimed to be the best running shoes for flat feet. Some were excellent, while others were a major let down.

Others performed excellently and kept my feet comfortable for a period of time, before they started to hurt again. After a period of thorough research and experimentation, I finally discovered the shoes that worked best and lasted for an extensive period of time! Despite what many people believe, price isn’t always a factor and paying more doesn’t mean your shoes will last longer. Since others out there also suffer from flat feet, I have decided to offer some advice and help! Don’t follow the trial and error method, as I have done. Instead, read my reviews below and you will be able to discover the very best running shoes for flat feet. I hope to be able to save you money and protect you from a tremendous amount of pain! The  is constructed with a lot of padding around the heel area, which is perfect for someone with flat fleet. The unique sole design will provide the perfect amount of support for your heels, ankles, and the soles of your feet, without causing discomfort.

These athletic shoes are also very aesthetically appealing, because you do not need to look, as if you are wearing a shoe that is suitable for flat feet. The 9.6 ounce weight feature is also great, since you do not want to add more stress to your tibialis anterior muscles, which could cause muscle cramps and fatigue. The FluidRide midsole will also strengthen your power to push off on every step. This will surely boost your performance, while secretly supporting your feet and ankles. You will be able to run for many miles, without experiencing pain, discomfort, or fatigue. The gel cushion will also help absorb force and pressure that is placed on your feet, when you are walking or running. I have found this feature very beneficial, since I no longer have to soak my feet after each morning run. Pros: Excellent arch support and long wearing comfort. Cons: Very narrow construction and not suitable for those with wide feet. There is no doubt that Asics is one of the leading brands in running shoes.

The was absolutely brilliant for me! They’re designed with a very comfortable rubber sole and an impact guidance system, which will undoubtedly help individuals suffering from flat feet. The FluidRide bounce back cushioning proved to be very comfortable and protected my feet from unnecessary stress. During my time with the Kayano 21, I can say for sure that I would most certainly purchase them again. Whether you’re suffering from flat feet, or just want a pair of excellent running shoes, I could easily recommend these! They’re comfortable and provided me with many months of pure comfort and pain free running. Many will be turned away by the price, as I originally was. Of course, this is the only potential con that I could discover. Still, I could tell a major difference in the comfort level of the Kayano shoes and less expensive alternatives. For that specific reason, I typically recommend these specific shoes over many of the others. They’re excellent for all different purposes, whether you want to eliminate foot pain, run, or just wear a stylish pair of shoes.

If price isn’t a factor and you can afford it, go for these! You will not regret it! Pros: Excellent comfort and cushioning. Exceptional material quality for proven longevity. Cons: A little expensive. Sizing can be off a little. Be sure to purchase a size a tad bigger for a better fit. Most individuals have probably never heard of Brooks. Don’t feel left out, because I was in the same boat, before I started my search. Eventually, I purchased the  shoes and was pleasantly surprised. For a lesser-known brand, the shoes are actually very durable and very comfortable! They’re also available in a wide variety of different color schemes, if you’re worried about looking stylish. I selected the red and black color scheme, purchased them and began my experiment. Overall, the shoes are fitted with a good amount of cushioning. The cushioning system was somewhat awkward at first, until it started to mold perfectly to my foot. After a day or so, the cushioning adapted to my foot and I felt like I was floating on thin air!

When running, you will not have to worry about foot pain, thanks to the shock absorbers. These shoes provide total comfort and are capable of transferring the impact throughout the foot for less pain and stress. The Brooks might not be up to par with the Asics, but they’re a good alternative. The price is a little on the expensive end and the shoes were a little too stiff, which put them slightly under the Asics. Otherwise, they’re good shoes for flat-footed individuals. Pros: Tons of cushioning, which adapts to your specific foot size and shape. Very good shock absorbers for running. Cons: A tad too expensive for the quality. Too stiff for total comfort. While it is very important to support your flat feet, it is also just as important to have flexibility, when you are working out. The fortfoot flex grooves will definitely add superior comfort for your feet, even when you are running long distances. The  is the perfect shoe for someone that has severe flat feet, since the external stability plate will improve your balance.

The super heavy duty sole is extremely shock absorbent, so you will not experience tenderness, after your run. This is also a great feature for those that are heavyweight. The synthetic mesh is very flexible, so you will not receive a lot of stress and pressure on your toes, which can be a problem for flat footed individuals. Without this flexibility, you could potentially see blisters or corns appear over a very short period of time. I definitely have found the 940v2 shoes very comfortable, even after long wear. The Ortholite foam inserts and mesh fabric allow the air to disperse evenly and throughout the entire shoe, so my feet are not drenched from sweat. Pros: The wide size variations make them the perfect shoe for individuals with likewise size feet. Cons: Insole is lacking in providing a new shoe feeling (bouncy and cushioning), after several uses, which is very disappointing, I must say. A few years ago, Saucony was a fairly unknown brand. However, they’ve gained quite the reputation over the past few years.

During my time with the , I can easily see why. Not only are the shoes entirely affordable, but also they’re actually very comfortable! They worked well to prevent me from experiencing pain. At almost 12 ounces, the shoes are very lightweight. When I went running in these shoes, they never put unnecessary stress on my feet. With the Arch-Lock, you can guarantee that these shoes will fit comfortably! When I wore them, I never felt the shoes slipping up and down on my feet, which was definitely nice. The PowerGrid system works extremely well to spread out the impact from running. Even with my condition, I never felt a lot of pressure on one specific portion of my foot. The shoes are very comfortable and are well ventilated to keep your feet dry and relaxed, whether you’re running or just heading out to the store! Overall, the Saucony Omni 13 is an excellent shoe that is good for the flat footed. Of course, they are not perfect. Unfortunately, the cushioning wore out on me fairly quickly.