It’s no secret that iodine plays an important role in hormone production and has a special relationship with the thyroid. What’s discussed much less is that, for women, the ovaries contain the second highest concentration of iodine in her body (behind the thyroid). [1] Thus, it goes without saying that maintaining normal iodine levels is a must for promoting the health of the ovaries. This importance is compounded as research has linked iodine deficiency to polycystic ovary syndrome, also known as PCOS. Before we look at how PCOS relates to iodine deficiency, it’s important to lay groundwork and understand that even though iodine deficiency has long been written off as a third world problem, it exists everywhere, including the USA. [2] Most people don’t hear a lot about iodine aside from a periodic glance at “iodized salt.” Nice try, but a 2008 study found that less than half of tested table salt met FDA requirements for iodine content. [3] If you’re counting on iodized salt to provide all your iodine, you’re coming up short.

Environmental toxins and pollutants also contribute to iodine deficiency. Iodine, along with chlorine, bromine, and fluorine, belongs to a family of compounds known as halogens which are all absorbed by the same receptors in the body. Although iodine is beneficial, the others are not. Regardless, most food and water is full of the stuff and ingesting it severely disrupts iodine absorption. Polycystic ovary syndrome is when cysts form on the ovaries. This happens when the ovaries are not functioning properly and cannot release an egg; often they are producing too many male hormones. [4] Insulin resistance, obesity, genetics… basically anything that disrupts hormone disruption can influence the onset of PCOS; and so does iodine deficiency. When iodine levels are low, thyroid activity is thrown out of whack. If iodine is low in the thyroid, it’s a sure bet that the ovaries are also deficient and struggling. Hormone problems are almost a given. It’s no surprise that women with PCOS have a higher incidence of thyroid disease.

[7] Women with PCOS are also more likely to have an enlarged thyroid. 80s Prom Dress Denver[8] And, PCOS is the most common cause of excess hair growth in women, nearly three out of every four cases. M83 T-Shirt Band Every woman needs to know that it’s not only her thyroid that requires iodine, but her ovaries too. Presa Canario Puppies For Sale In IllinoisAnd although PCOS has multiple causes, it’s clear that getting enough iodine is one of the most important steps a woman can take. [10] A healthy diet that includes foods rich in iodine, and, if necessary, iodine supplementation, are easy ways to get adequate iodine. When supplementing, be aware that there are a wide variety of iodine supplements on the market and some are better than others.

I generally recommend nascent iodine. When PCOS was first described in 1935 it was rare. Now, one in fifteen American women suffer from it. [11] Without healthy lifestyle choices, that number is likely to increase. Have you struggled with PCOS? How have you coped? Please leave a comment below and share your experience with us. Watch an In-Depth Video onEverything You Need to Know About IodineVideo Length: Parachutes to Paragliders: How Skydivers Can Keep It Up Without Crashing Out Paragliding (and its zippier cousin, speedflying) owes much to skydiving. From the early footage of a group of 1970s skydivers ground launching their parachutes off of ...more Saving Veterans With Skydiving It started with a simple fact: Soldiers are dying--after they come home--from self-inflicted injuries.more A Great Suit Fit By The Numbers You might think twice--or three times, or never--about dropping many hundreds of dollars on a dapper tuxedo. A skydiving suit, however?

Shut up and ...more How To Show Your Three-Ring System You Care Three-ring systems look pretty tough. They�re made of thick, heavy metal, after all � what could possibly go wrong? Countdown To Luke Aikens Heaven Sent When the first astronaut landed on the moon, it was "one small step for man." Now, 47 years later, the next "giant leap for mankind" will be made by ...more Lukasz Szymanski - Featured Photographer Skydiving is one of the most popular action sports known to adrenalin and adventure seekers alike. Most "bucket list" jumpers who simply want to experience the beauty of free fall once, will get their first introduction to skydiving through a tandem jump, sometimes also called a tandem skydive. It's not uncommon for people to move straight into AFF or static line training, the two most common skydiving training progression programs for students to become fully certified as skydivers and participate in the sport on their own terms. Skydiving activities take place around drop zones or a skydiving center, usually found at an airport where aircraft takes groups of skydivers up into the air so they can perform their jumps.

Aircraft vary in type and size depending on the size of the drop zone. 4th of July Weekend at Skydive the Ranch Implications of Recent Tracking, Tracing and Wingsuit Incidents The Horizontal Flight Problem Do Skydivers Care About Safety When Should You Upsize Your Canopy Best Action Camera 2014 - Ultimate POV Camera Shootout A Guide to Buying Your First Skydiving Gear Top 5 RSL myths Digital or Analog Altimeter The requested URL /patents/WO2005071217A1%3Fcl%3Den was not found on this server. November 2015, Volume 67, Issue 11, pp 2681–2689Modeling and Simulation of the MIDREX Shaft Furnace: Reduction, Transition and Cooling ZonesAuthorsArticleFirst Online: 21 August 2015Received: 11 April 2015Accepted: 04 August 2015DOI: 10.1007/s11837-015-1588-0Cite this article as: Shams, A. & Moazeni, F. JOM (2015) 67: 2681. AbstractMetallic iron used in steel industries is mostly obtained from a direct reduction process. The focus of this study is to simulate the furnace of the MIDREX technology.

MIDREX technology which is the most important gas-based direct reduced iron (DRI) process in the world, includes reduction, transition and cooling zones. The reduction zone considered as a counter current gas–solid reactor produces sponge iron from iron ore pellets. The transition zone has sufficient height to isolate the reduction zone and cooling zone from each other and the cooling zone cools the solid product down to around 50°C. Each zone has a system of reactions. Simultaneous mass and energy balances along the reduction zone lead to a set of ordinary differential equations with two points of boundary conditions. The transitions and cooling zone are investigated at the equilibrium condition leading to a set of algebraic equations. By solving these systems of equations, we determined the materials concentration, temperature, and pressure along the furnace. Our results are in a good agreement with data reported by Parisi and Laborde (2004) for a real MIDREX plant. Using this model, the effect of reactor length and cooling gas flow on the metallization and the effect of cooling gas flow on the outlet temperature of the solid phase have been studied.