Planetary Herbals Triphala -- 1000 mg - 180 Tablets Shop all Planetary Herbals Shipping Weight: 0.62 lb Now & Every 15 Days Now & Every 30 Days Now & Every 45 Days Now & Every 60 Days Now & Every 90 Days Now & Every 120 Days Added to My List as a guest*. *Your guest list will be temporarily saved until you end this browser session. 1 item added to your listSomething went wrong and we were unable to process your request. Triphala is a potent yet gentle three-fruit herbal complex that uniquely supports GI (gastrointestinal) tract wellness. Supported by emerging science and traditional use, Triphala cleanses, tonifies, and revitalizes the tissues of the entire GI tract, setting the stage for better digestion and regular elimination to help you feel better. Triphala has been the cornerstone herbal formula for GI wellness in the East for more than 1,000 years. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Amount Per Serving% Daily Value Proprietary Blend Organic Chebulic Myrobalan Fruit, Organic Amla Fruit, and Organic Belleric Myrobalan Fruit.2 g* If you are pregnant, may become pregnant or breastfeeding, consult your health care professional before using this product. Planetary Herbals Triphala -- 1000 mg - 180 Tablets Reviews - page 2 Vitacost Triphala -- 2000 mg per serving - 180 Tablets Enter Shipping Zip Code:Many of us have learned from experience that dieting doesn’t work and can even backfire. But there are simple ways to “prime” your body for weight loss so you can slim down and feel healthier without counting calories or cutting out foods, says integrative neurologist Kulreet Chaudhary, author of The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss (Harmony, January 2016). “The Prime is a program that helps to remove ama, or unprocessed toxins, from the body, mind, and emotions,” says Chaudhary, a conventionally trained neurologist who is also trained in Ayurvedic medicine.

Chaudhary believes our bodies are overloaded by exposure to toxins in the environment and in the foods we eat. The Prime, a 4-step program involving simple herbs, spices, tea, and healthy lifestyle changes like meditation, helps you eliminate these toxins by improving digestion, promoting healthy gut bacteria, and curbing cravings for addictive foods like sugar. All of these changes result in weight loss, Chaudhary says. The Prime also de-stresses and boosts brain health, making you feel sharper and clearer and helping you make better food choices, she adds. In fact, Chaudhary discovered the weight-loss benefits of The Prime by accident when she was treating her neurological patients. (Chaudhary, who believes that brain health and gut health are inextricably linked, begins to treat her neurological patients by detoxifying their bodies and reducing systemic inflammation.) “As you remove the toxic traffic jam in the body, the body naturally becomes more efficient at processing the toxins it’s exposed to.

You start craving different [healthier] things,” says Chaudhary, noting that her patients lose an average of 20–30 pounds on The Prime. Parkview Weight Loss ProgramPlus, when you’re managing stress better, you’re not releasing the stress hormones that lead to cravings that will undo the best diet, she explains.Vinyl Footprint Floor Decals See also Rejuvenate with a 4-Day Ayurvedic Fall CleanseChange Headlight Bulb Freelander 1 Prime Tea, a blend of cumin seeds, coriander seeds, and fennel seeds, helps increase agni (digestive fire) and removes toxins from the gastrointestinal tract and lymphatic system, says Chaudhary. You can brew it yourself with the recipe below or you can buy everything you need for The Prime.

(Note: Consult your doctor before you begin The Prime. The program should not be followed by women who are pregnant or breast-feeding.) See also Why You Need a Soup Cleanse This Winter Since the average American diet is so fiber-poor, Chaudhary recommends flushing your system with 1 teaspoon of ground flaxseeds and 1 teaspoon of psyllium husks in a glass of room-temperature water every other night before bed. “Fiber feeds the good gut bacteria, absorbs toxins like a sponge and moves them out of your body,” she says. See also 6 Ayurvedic Nighttime Rituals for Better Sleep Prime Curry Powder — a blend of naturally anti-inflammatory spices like cumin, coriander, fennel, ginger turmeric, and amla powder — helps turn your kitchen into a pharmacy, says Chaudhary, who suggests sprinkling it on your food like you would add salt to a dish. “What we are finding in medical research is that inflammation is the final common pathway for most disease states such as Alzheimer’s disease, diabetes, coronary artery disease, and obesity,” she explains.

The recipe is available in the book, or you can purchase Prime Curry Powder. See also The Ultimate Cleanse: Ayurvedic Panchakarma Triphala may sound foreign to you, but it’s a simple blend of three dried, ground-up berries. Take 500–1000 milligrams at bedtime as a gut tonic, Chaudhary recommends. “Triphala is one of my favorite herbs in the world because of its ability to keep the gut balanced so effortlessly,” she says. See also 8 Ayurvedic Cleanse Favorites For Your Fall Detox When you are doing any type of program that is truly cleansing, you may be shocked by the emotional stuff that can come up, Chaudhary says. Meditation is a tool to deal with this emotional “ama” and a coping mechanism to replace the comfort you may have been finding in junk food. Plus, meditation helps control stress and the release of the stress hormone cortisol is linked to overeating, she notes. Chaudhary practices Transcendental Mediation, but if you’re not already meditating, she recommends starting with whatever type of meditation appeals to you.