Wash strawberries and remove banana peels. In a blender, process all ingredients until smooth. For a little extra flavor, a few drops of vanilla or almond extract may be used, but do not overdo as a few drops go a long way. test kitchen, we sometimes thicken smoothies with "Thicken-Up" or "Clear-Jel" which is a modifed food starch that thickens without having to be cooked. It is available from restaurant supply stores. « PREVIOUS RECIPENEXT RECIPE »Printer Options: Standard | Word Search PuzzleBanana/Blueberry PiePineapple-Pumpkin CakeCheese &Amp; Broccoli CornbreadChocolate Chip MeringuesMaple Nut CandyQuicheCorned Beef DipOnion SaladCabbage Burger BakeOld-Fashioned Apple Pan DowdyBuck Eye BallsHome-Made Play-DohQuick Dessert Apple DumplingsCracklin' BreadChili Con Queso (Hot Cheese Dip)Broccoli BakeCheese DanishBroccoli And Cauliflower CasseroleCranberry SaladIrish CreamSmoothie Detox, The 10 Day Smoothie Cleanse I have had a number of people ask me about a Nutribullet detox diet and/or Nutribullet smoothie cleanses.

I haven’t personally tried a formal detox diet, although I have done some smoothie based diets with success, and certainly anyone with a Nutribullet or other good blender could give a formal smoothie detox diet a try. So, given how often I ... The Omega-3 Smoothie contains a variety of ingredients that contain omega-3 fatty acids. Omega-3 fatty acids are essential fats that our bodies need to survive but cannot make on its own. Omega-3 fatty acids are high in fish and other seafood; however, not everyone enjoys eating seafood. This smoothie contains a variety of ingredients that are enriched with omega-3 like ... Three Healthy Smoothies From Fit Girl’s Diary Fit Girl’s Diary sent over these three Nutribullet recipes, and each of them looks awesome! Pay a visit to her site for more great healthy eating recipes and healthy living tips. Red Venus – Low Carb Protein Rich Smoothie Recipe This Red Venus Smoothie is a refreshing blend, made out of interesting combination of ingredients. 

Mixing frozen raspberries together with lime, makes ... Happy Honeydew Melon Smoothie The Happy Honeydew Melon Smoothie is full of ingredients to help boost your mood. Green tea contains a small amount of caffeine that will help boost your energy as well as your mood. A proper balance of carbohydrates and protein is important for dopamine levels, a hormone that plays a role in mood stability. Both cooked oats and plain Greek ... Peach and Spinach Fruity Green SmoothieDonaldson Air Cleaner Cap Peaches contain gazillions of health benefits, aside from the fact that it is rich in phenols which are phytochemicals that act as antioxidants. Gbv T ShirtsIt is also an effective stress reliever, has anti-helminthic properties, and helps reduce hair loss. Homes For Sale By Owner Brewton Al

And since it is a good source of selenium it has anti-cancer fighting properties too. This smoothie provides a good source of ... Coconut is a known superfood that provides the following benefits: reduces sweet cravings, low glycemic index, high in dietary fiber, enhances heart health, and helps prevent obesity among others. As for coconut water, it is even better than other sugary or sports drinks when it comes to taste, sugar, caloric and electrolyte content. This smoothie recipe contains 11% of the ... The UTI Soothing Smoothie is full of ingredients to help with a urinary tract infection, or UTI. Cranberry juice and blueberries contain flavonols that are useful in preventing bacteria growth in the urinary tract. Both cinnamon and apple cider vinegar have been shown to have antibacterial properties. Probiotics are also beneficial in preventing UTIs due to prevent bad bacteria growth. Top Ten Smoothie Recipes of the Year Last year was quite busy on the blog. Traffic went up quite a bit after the holidays, I suspect because of people getting a Nutribullet or similar blender for Christmas or as a holiday gift.

Then it was on to New Year resolutions, which always makes people particularly interested in healthy smoothie recipes. As a result, many of the most ... This smooth and dreamy homemade & healthy Nutella is my newest obsession! Soon to be your newest obsession. Once you try this healthy Nutella chocolate spread, you’ll never want to put your spoon down.  Unless, of course, you don’t like Nutella… Is that even possible? Is there a person in this world who can resist that velvety chocolate butter? If it’s true, please send me your spoon. I’ll happily eat your portion of this healthy homemade nutella. I’m nice like that. On Friday, I posted my blog’s Top 10 – Most Popular Healthy Desserts. The following recipe is so incredibly delicious it might just make the list for next year! Super-rich and creamy, my homemade Nutella rivals the decadence of that famous spread you find at grocery stores. This version is much lower in sugar (or it can even be sugar free!), is suitable for vegans or those with dairy allergies, and it’s high in Vitamin E, B vitamins, and healthy fats!

My homemade healthy Nutella version also has just half the calories of store-bought Nutella, although I didn’t specifically set out to make a low-calorie homemade Nutella recipe. It just turned out that way. Long before I discovered boys (or at least before I stopped believing they had cooties!), I gave my heart to Nutella. Back then, the spread wasn’t popular like it is now. All the kids in my class thought I was so weird for bringing Nutella sandwiches to school. Day after day, they nibbled their boring pb&js, while I blissfully devoured a chocolate sandwich. (In just a few months, I’d hooked all my friends onto this miracle spread, and soon everyone was bringing Nutella for lunch!) I gave up eating Nutella when I went vegan, over ten years ago. They do now sell such a thing as vegan Nutella (Justin’s chocolate-hazelnut spread), and it is delicious. However it’s not silky-smooth like the Nutella I so loved as a child. Tired of feeling left out, I took matters into my own chocolate-covered hands one day, throwing more and more ingredients into my Cuisinart until I achieved exactly what I was looking for:

2 cups raw hazelnuts (240g) 1 1/2 tbsp pure vanilla extract 1/4 cup cocoa powder 1/4 cup plus 2 tbsp xylitol, or sugar, or pure maple syrup pinch stevia, or 1 tbsp additional sugar 1/4 tsp plus 1/8 tsp salt optional: 2 tsp oil (for extra smoothness, but it's still very smooth if you leave out the oil) 1/2 cup milk of choice Homemade Nutella Recipe: Roast hazelnuts for 6-8 minutes at 400 F. Rub them together in a paper towel to get the skins off. (It’s ok if a few stubborn skins won’t come off.) In a Vita-mix or food processor, blend the nuts until they’ve turned to butter, then add all other ingredients and blend a long time until it’s smooth like Nutella! (I think I blended off-and-on for a full two minutes. It’s extra-creamy in a Vita-mix, but a Cuisinart food processor works as well.) View Healthy Nutella Nutrition Facts The nutritional info includes the sugar/agave. For a sugar-free healthy Nutella, you can replace all of the sugar with an equal amount of xylitol.